How to eat your way into your 100s
By Gigi Eligoloff
By studying the diet and lifestyles of the Blue Zone inhabitants, scientists have been able to establish a clear link between diet, lifestyle and our capacity to live healthier, longer lives.
By Gigi Eligoloff
By studying the diet and lifestyles of the Blue Zone inhabitants, scientists have been able to establish a clear link between diet, lifestyle and our capacity to live healthier, longer lives.
By Rebecca Valentine
Rebecca Valentine, now 50, first launched Grey Model Agency in March 2015 as an arts project. Seven years on, it is now a mature model agency working with major brands around the world. Rebecca shares her thoughts on what progress has been made with This Age Thing.
By Ros Wilson
Why bother involving older people in design? Ros Wilson shares her insights and experience of living in the third age of life; what older people have to offer, not just for solutions relating to older people’s problems, but for good design for everyone.
By Gigi Eligoloff
It might be an idea to get your hands on a new book called Cracking the Age Code by Professor Beccy Levy. This is a book which will disrupt your views, it will change the way you think and add up to seven and a half (better) years to your life.
By Delia Lloyd
An increasing body of evidence links cannabis use to increased quality of life in older adults. Delia Lloyd sees first hand how, in the US at least, older people are taking it up.